Mythri Bharadwaj – Medium

Mythri Bharadwaj

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A Spine Injury Almost Broke Me — Here’s How I Found My Way Back to Fitness

It took me 10 years and I’m not there yet.

Jan 17

A Spine Injury Almost Broke Me — Here’s How I Found My Way Back to Fitness

Jan 17

How I Manage Stress After 10 Years And How You Can Too

It wasn’t until 2022 — after nearly 8 years of this cycle — that I decided to overcome my stress.

Dec 20, 2024

How I Manage Stress After 10 Years And How You Can Too

Dec 20, 2024

What Boxing for 4 Years Taught Me About Life and Strength

These are not your typical lessons.

Dec 6, 2024

What Boxing for 4 Years Taught Me About Life and Strength

Dec 6, 2024

10 Terrible Mental Health Mistakes That Cost Me Bad

I made them. So you don’t have to.

Jul 27, 2023

10 Terrible Mental Health Mistakes That Cost Me Bad

Jul 27, 2023

9 Simple Secrets to Get Maximum Benefits From Your Workout

Learn in less than 4 mins what took me 4 years to realize

Nov 7, 2022

9 Simple Secrets to Get Maximum Benefits From Your Workout

Nov 7, 2022

This Is How My Body Transformed When I Quit Eating Breakfast for 2 Long Years

There Are More Bonuses to It Beyond Weight Loss

Apr 25, 2022

This Is How My Body Transformed When I Quit Eating Breakfast for 2 Long Years

Apr 25, 2022

My Top 5 Exceptional Takeaways From Inner Engineering Completion Program

The Only Powerful Tool You Need to Live the Life of Your Dreams

Apr 11, 2022

My Top 5 Exceptional Takeaways From Inner Engineering Completion Program

Apr 11, 2022

7 Potential Intermittent Fasting Risks to Watch Out For: 3rd Point Will Surprise You

Be aware of the risks before starting out

Feb 3, 2022

7 Potential Intermittent Fasting Risks to Watch Out For: 3rd Point Will Surprise You

Feb 3, 2022

12 Goals to Set In 2022: Ideal for a More Rewarding and Successful Year

Here’s what My 2022 is going to look like

Jan 14, 2022

12 Goals to Set In 2022: Ideal for a More Rewarding and Successful Year

Jan 14, 2022

7 Simple Yet Powerful Mindset Shifts for Success I Learned the Hard Way

You’ll understand why people say “Every cloud has a silver lining” after reading this post.

Oct 7, 2021

7 Simple Yet Powerful Mindset Shifts for Success I Learned the Hard Way

Oct 7, 2021

Mythri Bharadwaj

Mythri Bharadwaj

A creative and a strategic Health & Wellness writer. When I’m not typing away, I’m reading fiction novels or sweating it out at the gym to my fav BTS songs.

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